Beef and Shirataki with Sweet Soysauce Seasoning


The beef fat gives the shirataki a great flavor!

Ingredients (serves 4)

400 shirataki noodles

200g beef

2 tsp sesame oil

50cc white wine

2 tbsp sugar

4 tbsp soy sauce

2 tbsp mirin

Method

1. Cut the shirataki noodles into easy-to-eat lengths, and slice the beef thinly.

2. In a pot, heat the shirataki without oil and remove any excess water. When the noodles are heated, add the sesame oil and beef and stir fry, breaking up the noodles as you go. Spoon off any scum that forms.

3. Add the wine, cover and continue cooking for 5 minutes. Then add the sugar, soy sauce, and mirin. When the liquid has reduced to about one third, remove from the heat, let stand for about 20 minutes to let the flavors sink in, then serve!

Nutritional value

(Per serving)

• 246 kcal

• 15.2g protein

• 10.9g fat

• 75mg calcium

• 2.9g dietary fiber

• 2.3g salt

Related Topics >>

Konjac & Shirataki - Ultimate Health Foods

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