Last Update : 7th Mar, 2020
September 19, 2017
This detoxifying combo is a great stomach-filler for dieters!
Ingredients (serves 4)
400g shirataki noodles
5g dried wakame (or more)
1 small clove garlic, grated
2-3 tbsp ponzu sauce
A little salt and pepper
1 tsp sesame oil
A little spring onion (to taste)
1. Reconstitute the dried wakame in water. Chop the shirataki noodles into easy-to-eat lengths (to taste).
2. Put the shirataki noodles into a frying plan and heat without adding oil.
3. Once the noodles have steamed off, add the wakame and seasoning, and serve garnished with a little chopped spring onion.
• 24 kcal
• 0.3g protein
• 1.0g fat
• 83mg calcium
• 3.2g dietary fiber
• 1.2g salt
Related Topics >>
Konjac & Shirataki - Ultimate Health Foods
[UK / EU]
Harusame (lit. “Spring Rain”) - Asia’s Gluten Free Noodle!
March 7, 2020
Balance is Everything
Maitake - Intensely Nutritious Mushrooms
Mackerel - Improves Blood Circulation
Udon - Versatile Wheat Noodles
"Gobo" Burdock Root - Hidden Star of the Vegetable World
March 24, 2019
Prawn & Sake Festival #2 - Sake! (Video)
Okara - A Tofu Byproduct, Rediscovered
Soybeans "The Meat of The Field"
Potatoes - A Great Source of Vitamin C