Soba Noodles Making Workshop (Video)
A local Soba Making Workshop at IZUMI farm in Hokkaido, Japan. This farm has a large buckwheat field, and gives you experience to make...
How To Make Sushi Rolls (Video)
Making of Sushi Rolls (Maki Sushi) by a Sushi Master of London. Enjoy and learn his professional awesome technique! Related Topics >> Do...
The Anti-Diabetes Diet - (1) Introduction
Diabetes: a global crisis Diabetes, which affects more than 400 million people worldwide, is a challenge faced by every society on earth....
Prawn & Sake Festival #2 - Sake! (Video)
A special movie filmed for the Prawn Festival at Mashike, Hokkaido in Japan. This part 2 features "Sake". Enjoy the lively scenes of...
The Anti-Diabetes Diet - (7) Sugar and Alcohol
What's your vice? You might have a sweet tooth, or maybe you can’t resist that next beer. Whichever your vice, both substances have...
The Anti-Diabetes Diet - (4) Know Your Calorie Quota
We have looked at how to calculate your optimal weight at the previous article. Now, let's use that figure to calculate how many calories...
Prawn & Sake Festival #1 - Foods! (Video)
A special movie filmed for the Prawn Festival at Mashike, Hokkaido in Japan. This part 1 features "Foods". Enjoy the lively scenes of...
The Anti-Diabetes Diet - (3) Know Your Numbers
How much should I be eating? Has a doctor or nutritionist ever told you how many calories you should be consuming each day? No? Well,...
The Anti-Diabetes Diet - (2) Breaking Bad Habits
Food as medicine Diabetes can be tackled on three fronts: diet, exercise and drugs. In these articles I will focus on diet, my own area...