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Shredded Potato with Vinegar


Healthy Japanese recipe

A simple and healthy dish which goes well with salad too!

Ingredients (serves 4)

2 potatoes

1/2 cucumber

2 tbsp vinegar

1 tbsp soy sauce

Method

1. Cut the potatoes into very fine strips. Soak in a bowl of water for 5 minutes and then throw out the water.

2. Next, soak the potato strips in hot water for 5 minutes and then throw out the hot water.

3. Plunge the soaked potatoes into ice water. Once they have cooled, drain in a colander.

4. Cut the cucumber into fine strips (the same size as the potatoes).

5. Season with vinegar and soy sauce, and you’re done!

Nutritional value

(Per serving)

• 63 kcal

• 1.7g protein

• 0.1g fat

• 8mg calcium

• 1.1g dietary fiber

• 0.7g salt

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