Last Update : 7th Mar, 2020
July 21, 2017
An elegant and flavorful citrus-infused dish!
Ingredients (serves 4)
4 fillets of yellowtail
1 tbsp soy sauce
2 tsp mirin
A few thin slices of yuzu fruit (or lemon)
1/2 tbsp olive oil
Vegetables to garnish
1. Add the soy sauce, mirin, yuzu (lemon) slices and yellowtail to a dish and marinate for about 20 minutes.
2. Heat the oil in a frying pan and add the yellowtail along with the marinade. Brown the fillets on one side and then the other, spooning over the sauce as it cooks.
3. Arrange on a plate with yuzu and vegetable garnish, and serve.
• 282 kcal
• 21.7g protein
• 19.2g fat
• 0g dietary fiber
• 0.7g salt
Related Topics >>
Yellowtail — A Rich Source of EPA and DHA Fatty Acids
[UK / EU]
Harusame (lit. “Spring Rain”) - Asia’s Gluten Free Noodle!
March 7, 2020
Balance is Everything
Maitake - Intensely Nutritious Mushrooms
Mackerel - Improves Blood Circulation
Udon - Versatile Wheat Noodles
"Gobo" Burdock Root - Hidden Star of the Vegetable World
March 24, 2019
Prawn & Sake Festival #2 - Sake! (Video)
Okara - A Tofu Byproduct, Rediscovered
Soybeans "The Meat of The Field"
Potatoes - A Great Source of Vitamin C