Honey Orange Tea Gelee
A Healthy and Refreshing Fruit Dessert! Ingredients (serves 4) 2pcs oranges 5g gelatin 300cc tea 2 tbsp honey A little mint Method 1....
Green Tea Agar Jelly
This super healthy green tea dessert is low in calories and in fat. Ingredients (serves 4) 2-3 tsps matcha green tea 2 tbsp hot water 1...
Shirataki and Wakame with Garlic Ponzu
This detoxifying combo is a great stomach-filler for dieters! Ingredients (serves 4) 400g shirataki noodles 5g dried wakame (or more)...
Boy Choy and Aburaage Stir Fry
Works equally well with other greens, like spinach or komatsuna. Ingredients (serves 4) 1 sheet aburaage 3 heads bok choy 1/2 tbsp sesame...
Asparagus and Maitake Tempura
A tempura dish that combines the nutritional benefits of two superfoods! Delicious seasoned with a little salt or soy sauce. Ingredients...
Broccoli Rice
The aromatic sesame oil works wonderfully with broccoli’s texture! Ingredients (serves 6) 3 cups of rice Half head of broccoli 3 cups of...
Miso-Seasoned Nagaimo
A simple recipe for anyone who is not a fan of Nagaimo’s gooey texture. Ingredients (serves 4) 400g nagaimo 1 tbsp olive oil A little...
Sweet Stewed Adzuki and Pumpkin
Combine adzuki with kabocha to add a dose of carotene and make the dish healthier still! Ingredients (serves 4) 150g boiled adzuki beans...
Nagaimo - Japan’s Much Loved Gooey Potato
Prized for its gooey texture While its trademark gooey texture may not win Nagaimo (Chinese Yam) many fans around the world, in Japan it...
Harusame Soup
This light soup is easy on the stomach, even when your appetite is low. Ingredients (serves 4) At least 50g harusame noodles 100g chinese...
