

"Chan Chan Yaki" Baked Salmon (Video)
An easy and healthy recipe from Hokkaido! Ingredients (serves 4) 4 portions of salmon fillet 1 cabbage leaf 1/4 onion 4 fresh shiitake...


Nagaimo - Japan’s Much Loved Gooey Potato
Prized for its gooey texture While its trademark gooey texture may not win Nagaimo (Chinese Yam) many fans around the world, in Japan it...


Scallops - The Diet-Friendly Shellfish
The versatile scallop Scallops are popular all over the world, and Japan is no exception. Their chunky adductor muscles (the part you...


Sesame — Healthy little seeds that help delay cell aging
A rising star of the Japanese health food world Sesame, which is believed to have first been cultivated in India, is prized the world...


The Anti-Diabetes Diet - (3) Know Your Numbers
How much should I be eating? Has a doctor or nutritionist ever told you how many calories you should be consuming each day? No? Well,...


"Shoga-Yaki" Ginger Fried Pork (Video)
A standard dish at casual Japanese restaurants! Ingredients (serves 4) 4 x 120g pork loin 2 tbsp potato starch (or corn starch) A little...


Pan Fried Yellowtail with Citrus-Soy Marinade
An elegant and flavorful citrus-infused dish! Ingredients (serves 4) 4 fillets of yellowtail 1 tbsp soy sauce 2 tsp mirin A few thin...


Niku Jaga: A Popular Meat and Potato Dish
A popular dish at Japanese dinner tables! Ingredients (serves 4) 4 potatoes 300g sliced pork (or beef) 1 onion 5 thin slices of ginger...


Harusame Soup
This light soup is easy on the stomach, even when your appetite is low. Ingredients (serves 4) At least 50g harusame noodles 100g chinese...