Soybeans "The Meat of The Field"
Soybeans form the heart of the Japanese diet We Japanese have been eating soy products for generations. Soy sauce, miso and tofu are all...
Potatoes - A Great Source of Vitamin C
A food enjoyed the world over Potatoes are eaten in every corner of the world, and my home prefecture of Hokkaido happens to be Japan’s...
Chirashi Sushi (Video)
Healthy and well-balanced vegetable Sushi recipe! Ingredients (serves 4) 300g rice 10cm konbu (Kelp) 1/2 abraage (Deep Fried Tofu) ...
Adzuki - Super Healthy Bean
Beans are fantastic for restoring energy, preventing weight gain, and for your looks too! Whether you toss them in a salad, let them...
Beef and Shirataki with Sweet Soysauce Seasoning
The beef fat gives the shirataki a great flavor! Ingredients (serves 4) 400 shirataki noodles 200g beef 2 tsp sesame oil 50cc white wine...
Frying Pan Yakitori (Video)
So easy and tasty Yakitori at your home! (Japanese chicken skewers) Ingredients (4 skewers) 80g chicken thigh 1 leek 1/2 green pepper ...
Onigiri of Bonito Flakes and Sesame
Most popular lunch menu in Japan - "Onigiri" (Rice Balls) ! Ingredients 400-500g rice 2 sachets (10g) Bonito Flakes (Katsuobushi) 1...
Classic Miso Soup
In Japan, we eat miso soup at breakfast as a delicious compliment to the rest of the meal. Ingredients (serves 4) (For the dashi stock) 4...
Eggplant - The secret is in the purple skin!
Don’t let your daughter-in-law eat eggplant in the fall! Who can resist those ripe eggplants piled on the store shelf, with their rich...
