Agar — This algae-based jelly makes for great healthy desserts!

Aburaage — Deep Fried Tofu

Diabetes: a global crisis Diabetes, which affects more than 400 million people worldwide, is a challenge faced by every society on earth....

It features scallops wrapped in lettuce leaves. (Video shot at Kaz Healthy Cooking School) Ingredients (serves 2) 4 leaves of lettuce 4...

The noodle of choice in Zen cooking Harusame noodles are an Asian type of gluten free noodle made from potatoes, sweet potatoes, or mung...

Healthy eating in a nutshell... Want to wake up feeling refreshed and be bursting with energy all day long? First, you're going to need a...

The enzymes in maitake make meat tender, and are good for you too! Maitake mushrooms, a member of the Polyporaceae family of fungi, have...

This blue fish is a nutritional treasure-trove! Mackerel is a blue fish that is loved worldwide, and it also happens to be a veritable...

The versatile Japanese cousin of pasta Udon noodles, made from wheat flour, are unique to Japan. Many udon restaurants make their own...